NATURAL SPORTS DRINK PREMIX AND FORMULATION THEREOF

Abstract

The sports drink premix includes a blend of popped sorghum, roasted bengal gram flour, a seed mix (flax and pumpkin seeds), chicory root powder, and a natural flavor mix (banana, beetroot and carrot powder). The formulated sports drink premix has 6.2% carbohydrate content per serving which meets the guidelines of IOC and USFDA. The sports drink premix is high in protein, fiber and microminerals (iron, magnesium, manganese, zinc, potassium and phosphorus) as per FSSAI. Also, the sports drink premix has high antioxidant potential and total phenolic content. The sports drink premix is formulated to be gluten-free, caffeine-free, and free from added sugars, artificial additives, and colorant. The sports drink premix supports the functional benefits of energy boosting, hydration and electrolyte balance. By offering a convenient, easy preparation method, the premix caters to diverse dietary needs and preferences, promoting performance enhancement and overall health benefits.

Specification

Description:FIELD OF INVENTION
[0001] The present disclosure relates generally to the field of nutritional and functional beverages. In particular, the present disclosure pertains to a sports drink premix.

BACKGROUND
[0002] In recent years, the market for sports drinks has grown significantly, fuelled by increasing consumer awareness of the importance of hydration and nutrition for athletic performance and recovery. These beverages are designed to help boost energy, enhance endurance, can improve focus, provide hydration and electrolytes, and improve overall athletic performance. However, conventional sports drinks often contain high levels of added sugars such as sucrose and dextrose, chemical additives, caffeine, and artificial flavouring ingredients. While these components can provide quick energy and enhance taste, they can also lead to various health concerns.
[0003] Excessive sugar consumption is linked to numerous health problems, including obesity, type 2 diabetes, and cardiovascular diseases. For athletes, the rapid spikes and crashes in blood sugar levels caused by high-sugar drinks can also hinder performance and recovery. Furthermore, the presence of artificial additives and preservatives in these drinks raises additional health concerns, including potential digestive discomfort and long-term adverse effects.
[0004] Another problem is that many conventional sports drinks include artificial flavors and colors. There is a growing consumer demand for clean-label products, which are free from artificial substances. Health-conscious consumers and athletes are increasingly looking for beverages that provide functional benefits without compromising on naturalness and healthiness.
[0005] The inclusion of chemical additives and caffeine in many sports drinks is also a matter of concern. While caffeine can enhance focus and endurance, it can also lead to jitteriness, anxiety, and sleep disturbances, particularly when consumed in large amounts or by individuals who are sensitive to its effects. Chemical agents used for preservation and stabilization can have unknown long-term health impacts, leading to a preference for more naturally preserved products. Additionally, the majority of convenient category sports drinks are made with synthetic ingredients. They often show inconsistent mixing properties which can lead to uneven distribution of sugars and electrolytes affecting the drink's effectiveness and taste.
[0006] Therefore, there is a need for a naturally prepared sports drink premix to overcome above-mentioned limitations.

OBJECTS OF THE PRESENT DISCLOSURE
[0007] Some of the objects of the present disclosure, which at least one embodiment herein satisfies are as listed herein below.
[0008] An object of the present invention is to provide a natural sports drink premix with no artificial colorants and additives.
[0009] An object of the present invention is to provide ready to use sports drink premix which is easy to use and convenient to mix.
[0010] Another object of the present invention is to provide a process for preparing the sports drink premix. Another object of the present invention is to provide nutrient dense sport drink premix which is rich in carbohydrate protein and antioxidant and fulfilling electrolytes.

SUMMARY
[0011] This summary is provided to introduce a selection of concepts in a simplified form that is further described below in the detailed description section. This summary is not intended to identify key features or essential features of the claimed subject matter, nor is it intended to be used as an aid in determining the scope of the claimed subject matter.
[0012] Aspects of the present disclosure relates to sports drinks that offer the functional benefits of energy boosting, hydration, and electrolyte balance. Specifically, the present disclosure relates to sports drink premix that provide a balanced blend of macronutrients, micronutrients and essential electrolytes, and antioxidants to support overall health and athletic performance.
[0013] Accordingly, in an aspect, the present disclosure provides a sports drink premix comprising a blend of cereal and pulses; seed mix; chicory root powder; natural flavor mix. The popped millet is incorporated due to its high carbohydrate content and efficiency in reduction of antinutrient properties.
[0014] In various embodiments, the blend of cereals and pulses includes a range of 10 to 20 %w/w of popped sorghum powder and 30 to 40 %w/w of roasted Bengal gram powder. The blend of cereal and pulse preferably comprises 15wt% of popped sorghum powder and 35wt% of roasted Bengal gram powder.
[0015] In certain embodiments, the seed mix is selected from a group consisting of pumpkin seeds, flax seeds and a combination thereof; wherein the seed mix is present in an amount ranging from 8 to 12 %w/w; wherein the seed mix is present in an amount of 10 %w/w.
[0016] In certain embodiments, the flavour mix is selected from a group consisting of beetroot powder, banana powder, carrot powder and a combination thereof; which provide colour and flavour and is present in an amount raging from 25 to 35 %w/w. The flavour mix is present in an amount of 30 %w/w.
[0017] In various embodiments, this premix contains micronutrients (electrolytes) such as sodium, potassium, calcium, magnesium and a combination thereof.
[0018] In another aspect, the present disclosure provides a method for preparing the sports drink premix comprising mixing 40 to 60 %w/w of a blend of cereals and pulses, 8 to 12 % w/w of a seed mix, 8 to 12 %w/w of chicory root powder, 25 to 35 %w/w of a flavor mix, to obtain carbohydrate, antioxidant and protein rich sports drink premix
[0019] Various objects, features, aspects and advantages of the inventive subject matter will become more apparent from the following detailed description of preferred embodiments.
DETAILED DESCRIPTION OF THE INVENTION
[0020] The following is a detailed description of embodiments of the disclosure. The embodiments are in such detail as to clearly communicate the disclosure. However, the amount of detail offered is not intended to limit the anticipated variations of embodiments; on the contrary, the intention is to cover all modifications, equivalents, and alternatives falling within the spirit and scope of the present invention.
[0021] All publications herein are incorporated by reference to the same extent as if each individual publication or patent application were specifically and individually indicated to be incorporated by reference. Where a definition or use of a term in an incorporated reference is inconsistent or contrary to the definition of that term provided herein, the definition of that term provided herein applies and the definition of that term in the reference does not apply.
[0022] Reference throughout this specification to "one embodiment" or "an embodiment" means that a particular feature, structure or characteristic described in connection with the embodiment is included in at least one embodiment. Thus, the appearances of the phrases "in one embodiment" or "in an embodiment" in various places throughout this specification are not necessarily all referring to the same embodiment. Furthermore, the particular features, structures, or characteristics may be combined in any suitable manner in one or more embodiments.
[0023] In some embodiments, numbers have been used for quantifying weight percentages, ratios, and so forth, to describe and claim certain embodiments of the invention and are to be understood as being modified in some instances by the term "about." Accordingly, in some embodiments, the numerical parameters set forth in the written description and attached claims are approximations that can vary depending upon the desired properties sought to be obtained by a particular embodiment. In some embodiments, the numerical parameters should be construed in light of the number of reported significant digits and by applying ordinary rounding techniques. Notwithstanding that the numerical ranges and parameters setting forth the broad scope of some embodiments of the invention are approximations, the numerical values set forth in the specific examples are reported as precisely as practicable. The numerical values presented in some embodiments of the invention may contain certain errors necessarily resulting from the standard deviation found in their respective testing measurements.
[0024] Various terms as used herein are shown below. To the extent a term used in a claim is not defined below, it should be given the broadest definition persons in the pertinent art have given that term as reflected in printed publications and issued patents at the time of filing.
[0025] As used in the description herein and throughout the claims that follow, the meaning of "a," "an," and "the" includes plural reference unless the context clearly dictates otherwise. Also, as used in the description herein, the meaning of "in" includes "in" and "on" unless the context clearly dictates otherwise.
[0026] Unless the context requires otherwise, throughout the specification which follow, the word "comprise" and variations thereof, such as, "comprises" and "comprising" are to be construed in an open, inclusive sense that is as "including, but not limited to."
[0027] The recitation of ranges of values herein is merely intended to serve as a shorthand method of referring individually to each separate value falling within the range. Unless otherwise indicated herein, each individual value is incorporated into the specification as if it were individually recited herein.
[0028] All methods described herein can be performed in any suitable order unless otherwise indicated herein or otherwise clearly contradicted by context. The use of any and all examples, or exemplary language (e.g. "such as") provided with respect to certain embodiments herein is intended merely to better illuminate the invention and does not pose a limitation on the scope of the invention otherwise claimed. No language in the specification should be construed as indicating any non-claimed element essential to the practice of the invention.
[0029] Groupings of alternative elements or embodiments of the invention disclosed herein are not to be construed as limitations. Each group member can be referred to and claimed individually or in any combination with other members of the group or other elements found herein. One or more members of a group can be included in, or deleted from, a group for reasons of convenience and/or patentability. When any such inclusion or deletion occurs, the specification is herein deemed to contain the group as modified.
[0030] The description that follows, and the embodiments described therein, is provided by way of illustration of an example, or examples, of particular embodiments of the principles and aspects of the present invention. These examples are provided for the purposes of explanation, and not of limitation, of those principles and of the disclosure.
[0031] It should also be appreciated that the present invention can be implemented in numerous ways, including as a system, a method or a device. In this specification, these implementations, or any other form that the invention may take, may be referred to as processes. In general, the order of the steps of the disclosed processes may be altered within the scope of the invention.
[0032] The headings and abstract of the invention provided herein are for convenience only and do not interpret the scope or meaning of the embodiments.
[0033] The following discussion provides many example embodiments of the inventive subject matter. Although each embodiment represents a single combination of inventive elements, the inventive subject matter is considered to include all possible combinations of the disclosed elements. Thus if one embodiment comprises elements a, b, and c, and a second embodiment comprises elements b and d, then the inventive subject matter is also considered to include other remaining combinations of a, b, c, or d, even if not explicitly disclosed.
[0034] The terms "sports drink premix" or "premix" are used herein interchangeably with same meaning throughout the specification.
[0035] Aspects of the present disclosure relates to sports drinks that offer the functional benefits of energy boosting, hydration, and electrolyte. Specifically, the present disclosure relates to sports drink premix that provide a balanced blend of macronutrients, micronutrient, essential electrolytes, and antioxidants to support overall health and athletic performance.
[0036] Accordingly, in an aspect, the present disclosure provides a sports drink premix including a blend of cereals and pulses, a seed mix, chicory root powder, and a flavour mix. The premix is designed to provide a natural, nutrient-dense alternative to conventional sports drinks, addressing the need for a healthier and more effective hydration and performance enhancement solution for athletes and health-conscious individuals.
[0037] The primary component of the premix is a blend of cereals and pulses, specifically including popped sorghum and roasted Bengal gram flour. Popped sorghum is a nutrient-rich ancient grain high in complex carbohydrates, protein, fiber, B vitamins, minerals, and antioxidants. The process of popping sorghum enhances the bioavailability of its minerals and creates a crispy texture, making it an ideal ingredient for a sports drink premix. Roasted Bengal gram flour, on the other hand, is a good source of protein, fiber, and complex carbohydrates, providing sustained energy. The combination ensures a balanced supply of macronutrients and micronutrient essential for athletic performance.
[0038] In addition to the cereals and pulses, the premix includes a seed mix composed of pumpkin seeds and flax seeds. These seeds are rich in healthy fats, fiber, protein, and essential minerals, offering numerous health benefits. The inclusion of chicory root powder adds another layer of nutritional value, contributing inulin fiber that promotes digestive health and supports gut microbiota. Chicory root also imparts a mild sweetness and enhances the overall flavor profile of the premix without the need for added sugars. The flavor mix, consisting of beetroot powder, carrot powder, and banana powder, not only enhances the taste of the sports drink but also provides additional nutritional benefits. Beetroot powder is known for its high nitrate content, which can improve blood flow and endurance. Carrot powder adds vitamins and antioxidants, while banana powder contributes natural sweetness and essential electrolytes like potassium. This flavor mix ensures that the premix is both tasty and nutritious, catering to the preferences of health-conscious consumers.
[0039] Electrolytes are a crucial component of any sports drink, and the present premix includes naturally sourced electrolytes such as sodium, potassium, calcium, and magnesium. These electrolytes help maintain optimal hydration, prevent dehydration, during intense physical activity. By providing a natural source of these essential minerals, the premix ensures that athletes can maintain their performance and recover more effectively. Optionally, the premix can also include protein powder to further enhance its muscle recovery benefits. Adding protein powder can help repair muscle tissue, reduce muscle soreness, and improve overall recovery times post-exercise. The optional component makes the premix versatile, allowing it to cater to a wider range of dietary needs and preferences.
[0040] In various embodiments, the blend of cereals and pulses includes a range of 10 to 20 %w/w of popped sorghum powder and 30 to 40 %w/w of roasted Bengal gram powder. The blend of cereals and pulses includes 15 %w/w of popped sorghum powder and 35 %w/w of roasted Bengal gram powder.
[0041] In certain embodiments, the seed mix is selected from a group consisting of pumpkin seeds, flax seeds and a combination thereof. The seed mix is present in an amount ranging from 8 to 12 %w/w. The seed mix is present in an amount of 10%w/w.
[0042] In certain embodiments, the flavour mix is selected from a group consisting of beetroot powder, banana powder, carrot powder and a combination thereof. The flavour mix is present in an amount ranging from 25 to 35%w/w. The flavour mix is present in an amount of 30%w/w.
[0043] In various embodiments, the sports drink premix is gluten-free, catering to the dietary needs of individuals who are sensitive to gluten or have celiac disease. Gluten, a protein found in wheat, barley, and rye, can cause adverse reactions in such individuals, ranging from mild discomfort to severe intestinal damage. By ensuring that the premix is gluten-free, the formulation becomes accessible to a broader audience, including those who must avoid gluten for health reasons.
[0044] In another aspect, the present disclosure provides a method for preparing the sports drink premix including mixing 40 to 60 %w/w of a blend of cereals and pulses, 8 to 12 %w/w of a seed mix, 8 to 12 %w/w of chicory root powder, and 25 to 35 %w/w of a flavour mix. The method preferably includes mixing 50 %w/w of the blend of cereals and pulses, 10 %w/w of the seed mix, 10 %w/w of the chicory root powder and 30 %w/w of the flavour mix.
[0045] In various embodiments, the blend of grains and legumes includes 10 to 20 %w/w of popped sorghum powder and 30 to 40 %w/w of roasted Bengal gram powder. The seed mix is selected from a group consisting of pumpkin seeds, flax seeds and a combination thereof.
[0046] In certain embodiments, the flavour mix is selected from a group consisting of beetroot powder, banana powder, carrot powder and a combination thereof.
[0047] In an exemplary embodiment, the present invention provides ready to use sports drink premix which is easy to use and convenient to mix.
[0048] In another exemplary embodiment, the present disclosure provides a method for making a sports drink, including the steps of mixing the sports drink premix with water or milk, stirring or shaking the mixture until the premix is dissolved; and optionally, adding additional ingredients such as ice or fruit to the drink.
[0049] In an embodiment, the sports drink premix can be consumed before, during, or after exercise.
[0050] In one embodiment, the sports drink premix is free of caffeine, making it suitable for individuals who prefer or require caffeine-free beverages. The premix is meticulously crafted without any additives, relying solely on natural ingredients to provide its functional benefits. The premix uses only naturally sourced components, ensuring that there are no added sugars, which addresses the growing concern over excessive sugar intake and its associated health risks. This commitment to using only natural ingredients without artificial preservatives, sweeteners, or colorants ensures that consumers receive a clean, nutrient-dense product that supports hydration, and boost energy, in a healthy and sustainable manner.
[0051] In an exemplary embodiment, the present disclosure focuses on the optimization of ingredients using a response surface methodology (RSM). The nutritional analysis of the optimized sports drink premix showed that the developed product contains 66.7 g carbohydrates, 15.8 g protein, 7.43 g fat, and 11.02 g fibre per 100 g. The mineral profile of the optimized sports drink premix showed a good balance of electrolytes like sodium (97.9mg/100g), potassium (534.94mg/100g), calcium (61.23mg/100g) and magnesium (201.8mg/100g). The total phenolic content was 77.61mgGAE/100g whereas the total DPPH content was 93%. The sports drink premix had 6.2% carbohydrate content per serving (23g) which is meeting the guidelines provided by International Olympic Committee and U.S. Food and Drug Association.
[0052] The premix efficiently replenishes electrolytes as the premix has adequate amount of major electrolytes, thus maintaining optimal hydration and preventing dehydration due to perspiration. Incorporating natural carbohydrates like derived from natural ingredients, the premix provides a quick and sustainable energy (396.92kcal/100g) which can boost essential for maintaining performance. The premix includes naturally occurring amino acids and proteins from sources such as plant-based proteins that can supports muscle repair. The premix contains natural antioxidants from sources beetroot powder, carrot powder and banana powder, which can help to mitigate oxidative stress induced by intense physical activity. The DDPH value of the premix is 90%/100g.
[0053] In one embodiment, consuming the premix before exercise ensures that the body is well-hydrated and supplied with essential natural nutrients, preparing it for optimal performance. During physical activity, the premix maintains energy levels, replenishes lost electrolytes, and prevents dehydration. The premix can accelerates recovery by naturally replenishing glycogen stores and restoring electrolyte balance. The premix is suitable for general hydration needs beyond athletic contexts, particularly in scenarios involving heat exposure or physical exertion, such as manual labor or outdoor activities. The premix is ideal for use during sports events and training camps, providing athletes with a convenient and effective natural means of maintaining hydration and energy levels.
[0054] While the foregoing description discloses various embodiments of the invention, other and further embodiments of the invention may be devised without departing from the basic scope of the disclosure. The invention is not limited to the described embodiments, versions or examples, which are included to enable a person having ordinary skill in the art to make and use the invention when combined with information and knowledge available to the person having ordinary skill in the art.
EXAMPLES
[0055] The present invention is further explained in the form of following examples. However, it is to be understood that the foregoing examples are merely illustrative and are not to be taken as limitations upon the scope of the invention. Various changes and modifications to the disclosed embodiments will be apparent to those skilled in the art. Such changes and modifications may be made without departing from the scope of the invention.
Example 1: Formulation of sports drink premix
[0056] Procurement of raw ingredients -sorghum, Bengal gram flour, pumpkin seeds, flax seeds, chicory root powder, carrot, beetroot, and ripe banana from local market or online websites.
[0057] Sorghum grains were cleaned and were popped using traditional salt popping method at 240-250°C. Popped sorghum (15%w/w) Roasted Bengal Gram (35%w/w) were powdered. Seed mix 10%w/w (Pumpkin seeds and flax seeds) were dry roasted and powdered. Carrots and Beetroot dehydrated using tray dryer for 43-48 hours at 35-40°C and powdered. Banana dehydrated using tray dryer for 72 hours at 40-45°C and powdered. Flavour mix 30%w/w (Banana, beetroot and carrot powder) and 10% w/w(chicory root powder) further strained using 3.5mm strainer to get uniform particle size. All the powders were mixed together based on the standardized quantities. Prepared sample then stored in an air tight container. Evaluated nutritional profile of the formulated premix.

Table 1: Ingredient used for preparation of sports drink premix.
Ingredients Amount (%w/w) Optimized product (%w/w)
Popped sorghum 10-20 15
Roasted Bengal gram flour 30-40 35
Seed mix (pumpkin seeds, flax seeds) 8-12 10
Chicory root powder 8-12 10
Flavor mix (Beetroot, carrot and Banana powder) 25-35 30
Table 2: Nutrient requirement of the sports drinks.
Parameters Sports drink premix Nutrient Content Claim
Carbohydrate (g/100g) Provides 14.95g carbohydrates per serving which fulfill 6.28% carbohydrates requirements per serving. Sports drink premix should serve 6% carbohydrates / serving as USFDA guidelines.
Protein (g/100g) The premix is high in protein i.e. 15.8gm High protein (=10.8)
(FSSAI/SP/2021)
Zinc (mg/100g) High in minerals


30% of RDA
(FSSAI/SP/2021)


Magnesium(mg/100g)
Manganese (mg/100g)
Phosphorus (mg/100g)
Iron (mg/100g) Source of minerals
15% of RDA
(FSSAI/SP/2021)
Potassium(mg/100g)
DPPH (%) High antioxidants
Total phenolic content (mgGAE/100g) High phenolic content

Example 2: Evaluation of the sports drink premix
[0058] Physicochemical analysis was carried out such as Moisture, Ash, Acidity and pH.
[0059] Nutritional analysis was carried out such as energy, crude protein, carbohydrate, crude fibre and fat content as per Association of Official Analytical Chemists (AOAC) methods.
[0060] Organoleptic analysis- 23gm of the premix powder was mixed with 240 ml of water and was used for the analysis. Sensory evaluation of the prepared sports drink premix was done by a panel of judges using a 9 Point Hedonic scale. The drink will be analyzed based on sensory attributes like appearance, taste, texture, odor and overall acceptability using 9 Point Hedonic rating scale.
[0061] Antioxidant analysis was carried out by measuring the total phenolic content and using the 2,2-diphenyl-1-picrylhydrazyl (DPPH) assay.

Table 3: Antioxidant and Nutritional Analysis of the optimized sports drink premix
Parameters Sports drink premix Test Method
Physiochemical Analysis
Moisture (%) 2.74% - Hot air oven (AOAC 2000)
pH 10.4 - Digital pH meter (AOAC 2000)
Sensory Analysis
Overall Acceptability 7.9 - 9-point hedonic rating scale (Mishra et al. 2015)
Nutritional Analysis
Ash (%) 3.36 - Muffle furnace (AOAC 2000)
Carbohydrate(g/100g) 66.78 6.28% carbohydrates requirements per serving** Anthrone method (Buckan, D.S.,2015)
Calories (kcal/100g) 396.92 - Summation method (Kumari et al. 2018)
Protein (g/100g) 15.8 high High content (30% of RDA)* Kjeldahl method (AOAC 2000)
Fat (g/100g) 7.4 - Soxhlet method (AOAC 2000)
Fiber (g/100g) 11.02 - AOAC method 2009
Calcium (mg/100g) 61.23 - Atomic absorption spectrometry (IEC-62321-5-2013)
Iron (mg/100g) 4.72 source Source (15% of RDA)* Atomic absorption spectrometry (IEC-62321-5-2013)
Zinc (mg/100g) 9.19 high High content (30% of RDA)*
Atomic absorption spectrometry (IEC-62321-5-2013)
Magnesium (mg/100g) 201.8 high High content 30% of RDA)*

Atomic absorption spectrometry (IEC-62321-5-2013)
Chloride (mg/100g) 1158 - Atomic absorption spectrometry (IEC-62321-5-2013)
Manganese (mg/100g) 2.47 high High content (30% of RDA)* Atomic absorption spectrometry (IEC-62321-5-2013)
Phosphorous (mg/100g) 283 high High content (30% of RDA)* Atomic absorption spectrometry (IEC-62321-5-2013)
Potassium (mg/100g) 534.94 source Source (15% of RDA)* Flame photometry (IS-12760:2012)
Sodium (mg/100g) 97.9 - Flame photometry (IS-12760:2012)
Antioxidants
Total phenolic content (mgGAE/100g) 77.61 - UV spectrophotometry method (AOAC 2000)
DPPH (%) 93 - UV spectrophotometry method (AOAC 2000)

*as per Food Safety and Standards (Advertising and Claims) Regulations, 2018 (FSSAI/SP/2021)
**As per USADA's Supplement Education Center, U.S. Food and Drug Administration (USFDA), International Olympic Committee (IOC).

ADVANTAGES OF THE PRESENT DISCLOSURE
[0062] The sports drink premix is formulated using natural ingredients, ensuring that the drink is rich in complex carbohydrates, protein, fiber, vitamins, and antioxidants, providing comprehensive nutritional support without the need for artificial additives and colorant.
[0063] The sports drink premix is entirely gluten-free, making it a safe choice for individuals with celiac disease or gluten sensitivities.
[0064] The sports drink premix is caffeine free, thereby being suitable for individuals who need or prefer to avoid caffeine, whether due to personal preference, health reasons, or sensitivity to stimulants.
[0065] The sports drink premix is free from added sugars, reducing the risk of sugar-related health issues such as obesity and diabetes.
[0066] The disclosure allows for easy preparation and customization of the sports drink.
, Claims:1. A sports drink premix, comprising:
a blend of cereals and pulse;
a seed mix;
chicory root powder; and
a flavor mix.
2. The sports drink premix as claimed in claim 1, wherein the blend of cereals and pulses comprises a range of 10 to 20 %w/w of popped sorghum powder and 30 to 40 %w/w of roasted Bengal gram powder; wherein the blend of cereals and pulses comprises 15 %w/w of popped sorghum powder and 35 %w/w of roasted Bengal gram powder.
3. The sports drink premix as claimed in claim 1, wherein the seed mix is selected from a group consisting of pumpkin seeds, flax seeds and a combination thereof; wherein the seed mix is present in an amount ranging from 8 to 12 %w/w; wherein the seed mix is present in an amount of 10 %w/w.
4. The sports drink premix as claimed in claim 1, wherein the flavor mix is selected from a group consisting of beetroot powder, banana powder, carrot powder and a combination thereof; wherein the flavor mix is present in an amount ranging from 25 to 35 %w/w; wherein the flavor mix is present in an amount of 30 %w/w.
5. The sports drink premix as claimed in claim 1, wherein the sports drink premix is gluten-free.
6. A method for preparing the sports drink premix of the claim 1, comprising:
mixing 40 to 60 wt % of a blend of cereals and pulses, 8 to 12%w/w of a seed mix, 8 to 12 %w/w of chicory root powder, and 25 to 35 %w/w of a flavor mix to obtain the sports drink premix.
7. The method as claimed in claim 6, wherein the blend of cereals and pulses comprise 10 to 20 %w/w of popped sorghum powder and 30 to 40 %w/w of roasted Bengal gram powder; wherein the seed mix is selected from a group consisting of pumpkin seeds, flax seeds and a combination thereof.
8. The method as claimed in claim 6, wherein the flavor mix is selected from a group consisting of beetroot powder, banana powder, carrot powder and a combination thereof.

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