A MINDFULNESS REMINDER KEYCHAIN DEVICE

Abstract

The mindfulness reminder keychain device (100) of present invention provides a compact tool for encouraging mindfulness through sensory cues. The device includes a housing (10) for easy keychain (20) attachment, a sensory cue mechanism (30) offering vibrations, light, or sound, and a timing module (40) for interval reminders. With an interface (50) for customized settings, this standalone device promotes mindfulness through non-intrusive prompts, supporting mental well-being without requiring digital screens or constant smartphone interaction.

Specification

Description:FIELD OF THE INVENTION:
The field of the present invention relates to portable wellness devices, specifically a mindfulness reminder keychain designed to promote mental well-being by encouraging regular mindfulness practices. It focuses on compact, easily accessible tools that integrate sensory cues to support mindfulness in daily routines.

BACKGROUD OF THE INVENTION:
Background description includes information that may be useful in understanding the present invention. It is not an admission that any of the information provided herein is prior art or relevant to the presently claimed invention, or that any publication specifically or implicitly referenced is prior art.
In recent years, mindfulness practices have gained widespread recognition for their potential to improve mental health, enhance emotional well-being, and increase overall life satisfaction. The practice of mindfulness, which involves focusing attention on the present moment and accepting it without judgment, has been shown to reduce stress, improve focus, and promote positive emotional states. However, despite the known benefits, many individuals struggle to incorporate mindfulness into their daily lives consistently. Busy schedules, constant distractions, and the fast pace of modern life make it difficult to establish a mindfulness routine. This challenge has driven interest in tools and techniques that can facilitate mindfulness in a practical and accessible manner.
With the growing awareness of mindfulness, there has been a surge in technological innovations designed to support mental well-being. Many mindfulness applications and wearable devices are available on the market, typically offering guided meditation sessions, breathing exercises, and mood-tracking features. However, these devices are often expensive, complex to operate, and require the user's continuous interaction with their smartphones or other devices, which can ironically contribute to digital overload. Additionally, wearable devices, such as smartwatches, are often limited to a particular demographic, as not everyone finds wearables comfortable or feasible to wear throughout the day. This presents a need for a more discreet, affordable, and universally accessible solution that encourages mindfulness without dependency on an intensive digital setup.
The concept of a mindfulness reminder keychain device addresses these gaps in the existing market by combining mindfulness support with convenience and portability. Keychains are universally used accessories that serve a functional purpose and are carried daily by most individuals. By integrating mindfulness prompts into a keychain form, the device provides users with an easily accessible reminder to pause and engage in mindful breathing or reflection without adding significant bulk or complexity to their daily routine. This approach is particularly beneficial for those who may not have the opportunity to engage in structured mindfulness practices due to workplace constraints, busy schedules, or personal preferences.
The mindfulness reminder keychain device is designed to subtly prompt users to practice mindfulness through gentle sensory cues, such as vibrations, calming lights, or soft auditory tones. These cues are intentionally non-intrusive, allowing the user to maintain focus on their activities while being subtly reminded to engage in mindful awareness. Unlike smartphone notifications or alarms that can be startling or disruptive, the sensory cues provided by the keychain are crafted to elicit a calming response, reducing stress rather than increasing it. This approach encourages mindfulness as a natural and integrated part of daily life, rather than a separate task that requires time and effort to initiate.
A significant advantage of this device is its adaptability to individual schedules and needs. Many people find it challenging to set aside a specific time each day for mindfulness, particularly if they have variable routines. The mindfulness reminder keychain can be programmed with adjustable intervals or specific times for reminders, allowing users to tailor it according to their lifestyle. For instance, some users may prefer regular reminders every few hours, while others might set reminders during particular times of day when they know they experience heightened stress or distraction. By providing this flexibility, the device ensures that mindfulness is accessible and relevant to each user's unique needs.
The mindfulness reminder keychain also serves as an ideal tool for beginners who are new to mindfulness practices and may feel overwhelmed by more complex methods or lengthy meditation sessions. For many, the prospect of meditating for extended periods can seem daunting, especially if they are unfamiliar with mindfulness techniques. The device offers a gentle entry point into mindfulness by encouraging users to take a few deep breaths or focus on a calming thought when they feel the sensory cue. Over time, these brief, repeated moments of mindfulness can contribute to the formation of a sustainable mindfulness habit, as users become more comfortable with the practice and experience its benefits.
Furthermore, the device's portability makes it especially beneficial for individuals who frequently travel or find themselves in different environments throughout the day. Unlike stationary tools or mobile applications that require a quiet space or internet connection, the mindfulness reminder keychain can be carried anywhere, from a quiet office to a busy commute. This versatility supports a seamless integration of mindfulness into any environment, reinforcing the idea that mindfulness can be practiced anywhere, at any time.
In addition to promoting individual mental well-being, the mindfulness reminder keychain device has the potential to positively impact workplace culture and productivity. Studies have shown that mindfulness can reduce workplace stress, improve focus, and enhance employee satisfaction. By providing employees with a discrete, non-disruptive tool to support mindfulness, organizations could help foster a more mindful and supportive work environment. Employees equipped with the device may experience reduced stress levels and increased focus, leading to higher productivity and a more positive workplace atmosphere.
The mindfulness reminder keychain device addresses a critical need for accessible, effective, and user-friendly tools that encourage mindfulness without adding complexity or cost. Its discreet and universally accessible design offers a unique alternative to existing mindfulness devices and applications, making it suitable for a wide range of users. As an everyday item with added functionality, the mindfulness reminder keychain has the potential to transform the way people approach mindfulness, shifting it from a formal practice to a naturally integrated part of daily life. By making mindfulness simple, affordable, and adaptable, the device helps users achieve the mental and emotional benefits of mindfulness in a sustainable, practical manner.

OBJECTS OF THE INVENTION:
The prime object of the invention is to provide a mindfulness reminder keychain device that encourages users to engage in regular mindfulness practices throughout the day in a convenient and unobtrusive manner. By incorporating sensory cues like gentle vibrations, soft lights, or calming tones, the device serves as a subtle prompt, allowing users to cultivate mindfulness in various environments without disrupting their current activities or schedules.
Another object of the invention is to create an accessible, user-friendly device that does not rely on continuous smartphone use or complex digital interfaces. This keychain-based design allows users to benefit from mindfulness reminders without the need to frequently check a mobile app or wear additional gadgets, which may be inconvenient or distracting for some individuals. By offering a simple, standalone tool, the device provides an affordable and inclusive solution that suits people with different levels of technological comfort.
Yet another object of the invention is to enable customization in reminder intervals and sensory cues, allowing users to tailor the mindfulness reminders to their specific needs and preferences. Users can set timed intervals or specific times of day for reminders, making it adaptable to different lifestyles and routines. This feature ensures that mindfulness practices can be integrated into various schedules, enhancing the likelihood of long-term engagement with mindfulness.
Still another object of the invention is to support beginners in developing mindfulness habits without the pressure of lengthy or complex meditation sessions. The device is designed to prompt short, achievable mindfulness activities, such as focusing on the breath or engaging in brief moments of reflection. This approach provides an easy entry point for mindfulness newcomers, encouraging gradual, sustainable habit formation.
A further object of the invention is to provide a portable and universally accessible tool that can be used in diverse settings, from the workplace to public spaces. Unlike stationary mindfulness aids, this keychain device is highly mobile and can be carried anywhere, allowing users to practice mindfulness even during busy or stressful periods. This portability ensures that mindfulness can become a consistent part of daily routines, regardless of location.
Additionally, an object of the invention is to offer a discreet and non-disruptive method for practicing mindfulness in social or professional settings. The device's sensory cues are designed to be subtle, avoiding the distractions or interruptions that smartphone notifications or alarms can create. This enables users to incorporate mindfulness into their routines without drawing attention, making it a practical solution for those who prefer privacy in their mindfulness practice.
Finally, it is an object of the invention to contribute positively to mental and emotional well-being, particularly by addressing common challenges such as stress, anxiety, and digital overload. By providing a physical, low-tech reminder for mindfulness, the device helps users disconnect from digital screens and reconnect with the present moment, fostering a healthier and more balanced lifestyle.

SUMMARY OF THE INVENTION:
The present invention introduces a mindfulness reminder keychain device designed to support users in incorporating mindfulness practices into their daily routines through a compact, accessible, and user-friendly format. The device leverages sensory cues to encourage mindfulness without disrupting the user's activities, making it a valuable tool for mental well-being in a range of environments.
An inventive aspect of the invention is to provide a mindfulness device in the form of a keychain, which is both functional and portable, allowing users to carry it conveniently throughout the day. This keychain format ensures the device is always within reach, and as an everyday accessory, it subtly integrates mindfulness reminders into the user's routine without the need for an additional gadget or wearable item.
Another inventive aspect of the invention is to provide sensory cues, such as gentle vibrations, soft light patterns, or soothing sounds, to prompt mindfulness moments. Unlike conventional alarms or smartphone notifications, these sensory cues are designed to be calming rather than jarring, allowing users to pause and engage in mindful reflection without disrupting their current environment or activities. This approach helps users connect with mindfulness in a natural and soothing way.
Yet another inventive aspect of the invention is to provide customizable reminder intervals, enabling users to set the device to prompt mindfulness sessions at specific times or regular intervals throughout the day. This flexibility ensures that the device is adaptable to various personal schedules, lifestyles, and mindfulness preferences, promoting regular practice tailored to individual needs and helping users create a sustainable mindfulness routine.
Still another inventive aspect of the invention is to incorporate a user-friendly interface that requires minimal interaction or technological knowledge to operate. The device is designed to be intuitive, eliminating the need for complex setup or continuous reliance on smartphone connectivity. This simplicity makes the device accessible to individuals of all ages and levels of technological comfort, promoting a broader adoption of mindfulness practices.
A further inventive aspect of the invention is to offer a non-digital, low-distraction mindfulness solution. While many mindfulness tools rely on smartphones or digital screens, this keychain device offers a physical reminder that allows users to detach from their digital devices and focus on the present moment. This feature is particularly beneficial for individuals seeking ways to reduce screen time and limit digital overload.
Additionally, an inventive aspect of the invention is to facilitate short and manageable mindfulness practices that can easily be integrated into busy routines. The device is designed to prompt brief moments of mindfulness, such as taking a few deep breaths or centering one's attention. This encourages gradual habit formation, making it an ideal entry point for beginners who may feel intimidated by more formal or extended mindfulness practices.
A final inventive aspect of the invention is to create a discreet mindfulness aid that can be used in social or professional settings without drawing attention. The keychain's sensory cues are subtle enough to avoid interrupting others, allowing the user to incorporate mindfulness into their day-to-day life quietly and comfortably. This discretion makes the device suitable for use in a wide variety of settings, from workplaces to public spaces, supporting mindfulness as a seamless part of daily life.

BRIEF DESCRIPTION OF DRAWINGS:
The accompanying drawings illustrate various embodiments of "A Mindfulness Reminder Keychain Device," highlighting key aspects of its structure and operational features. These figures are intended for illustrative purposes to aid in understanding the invention and are not meant to limit its scope.
FIG. 1 depicts a block diagram of a mindfulness reminder keychain device, showing its sensory cue components and reminder mechanisms, according to an embodiment of the present invention.
The drawings provided will be further described in detail in the following sections. They offer a visual representation of the mindfulness reminder keychain's sensory features, customizable settings, and activation methods, helping to clarify and support the detailed description of the invention.

DETAILED DESCRIPTION OF THE INVENTION:
In the following detailed description, reference is made to the accompanying drawings which form a part hereof, and in which is shown by way of illustration specific embodiments in which the invention may be practiced. These embodiments are described in sufficient detail to enable those skilled in the art to practice the invention, and it is to be understood that the embodiments may be combined, or that other embodiments may be utilized and that structural and logical changes may be made without departing from the spirit and scope of the present invention. The following detailed description is, therefore, not to be taken in a limiting sense, and the scope of the present invention is defined by the appended claims and their equivalents.
The present invention is described in brief with reference to the accompanying drawings. Now, refer in more detail to the exemplary drawings for the purposes of illustrating non-limiting embodiments of the present invention.
As used herein, the term "comprising" and its derivatives including "comprises" and "comprise" include each of the stated integers or elements but does not exclude the inclusion of one or more further integers or elements.
As used herein, the singular forms "a", "an", and "the" include plural referents unless the context clearly dictates otherwise. For example, reference to "a device" encompasses a single device as well as two or more devices, and the like.
As used herein, the terms "for example", "like", "such as", or "including" are meant to introduce examples that further clarify more general subject matter. Unless otherwise specified, these examples are provided only as an aid for understanding the applications illustrated in the present disclosure, and are not meant to be limiting in any fashion.
As used herein, the terms ""may", "can", "could", or "might" be included or have a characteristic, that particular component or feature is not required to be included or have the characteristic.
Exemplary embodiments will now be described more fully hereinafter with reference to the accompanying drawings, in which exemplary embodiments are shown. These exemplary embodiments are provided only for illustrative purposes and so that this disclosure will be thorough and complete and will fully convey the scope of the invention to those of ordinary skill in the art. The invention disclosed may, however, be embodied in many different forms and should not be construed as limited to the embodiments set forth herein.
Various modifications will be readily apparent to persons skilled in the art. The general principles defined herein may be applied to other embodiments and applications without departing from the spirit and scope of the invention. Moreover, all statements herein reciting embodiments of the invention, as well as specific examples thereof, are intended to encompass both structural and functional equivalents thereof. Additionally, it is intended that such equivalents include both currently known equivalents as well as equivalents developed in the future (i.e., any elements developed that perform the same function, regardless of structure). Also, the terminology and phraseology used is for the purpose of describing exemplary embodiments and should not be considered limiting. Thus, the present invention is to be accorded the widest scope encompassing numerous alternatives, modifications and equivalents consistent with the principles and features disclosed. For purpose of clarity, details relating to technical material that is known in the technical fields related to the invention have not been described in detail so as not to unnecessarily obscure the present invention.
Each of the appended claims defines a separate invention, which for infringement purposes is recognized as including equivalents to the various elements or limitations specified in the claims. Depending on the context, all references below to the "invention" may in some cases refer to certain specific embodiments only. In other cases, it will be recognized that references to the "invention" will refer to subject matter recited in one or more, but not necessarily all, of the claims.
All methods described herein can be performed in any suitable order unless otherwise indicated herein or otherwise clearly contradicted by context. The use of any and all examples, or exemplary language (e.g., "such as") provided with respect to certain embodiments herein is intended merely to better illuminate the invention and does not pose a limitation on the scope of the invention otherwise claimed. No language in the specification should be construed as indicating any non-claimed element essential to the practice of the invention.
Various terms as used herein are shown below. To the extent a term used in a claim is not defined below, it should be given the broadest definition and persons in the pertinent art have given that term as reflected in printed publications and issued patents at the time of filing.
Groupings of alternative elements or embodiments of the invention disclosed herein are not to be construed as limitations. Each group member can be referred to and claimed individually or in any combination with other members of the group or other elements found herein. One or more members of a group can be included in, or deleted from, a group for reasons of convenience and/or patentability. When any such inclusion or deletion occurs, the specification is herein deemed to contain the group as modified thus fulfilling the written description of all groups used in the appended claims.
With reference to FIG. 1, in an embodiment of the present invention, the mindfulness reminder keychain device (100) is a portable, compact device designed to support mindfulness practices through non-intrusive, customizable sensory cues. The device includes a housing (10) that encases its functional components in a streamlined design that is easily attached to a keychain (20), allowing users to carry it throughout the day without inconvenience. This housing (10) is crafted to be both discreet and durable, ensuring that the mindfulness reminder keychain device (100) can withstand daily handling and various environments while maintaining an aesthetically pleasing and subtle appearance. Its compact size makes it unobtrusive, allowing it to blend seamlessly into personal or professional settings.
Contained within the housing (10) is a sensory cue mechanism (30) that enables the mindfulness reminder keychain device (100) to deliver mindfulness prompts through multiple sensory forms. These prompts may include gentle vibrations, soothing light patterns, or calming audio tones, depending on the user's selected settings. The sensory cue mechanism (30) is designed specifically to avoid startle effects that can be associated with conventional alarms or smartphone notifications. Instead, the cues are subtle and calming, promoting a mindful state without interrupting the user's current focus or activities. For example, a user in a work environment could receive a soft vibration as a reminder to take a mindful pause, without drawing attention from those around them.
Connected to the sensory cue mechanism (30) is a timing module (40), which serves as the control center for scheduling mindfulness prompts throughout the day. The timing module (40) allows users to set specific times or intervals, providing flexibility to tailor mindfulness reminders according to their individual needs and daily routines. For instance, some users may prefer to receive reminders every few hours, while others may opt for prompts during particular times of high stress or focus. The timing module (40) thus empowers users to integrate mindfulness seamlessly into their daily life, regardless of schedule constraints or environmental conditions.
An interface (50) on the mindfulness reminder keychain device (100) allows users to customize the reminder intervals and sensory prompt settings easily. The interface (50) is designed to be simple and intuitive, enabling users to set preferences quickly and efficiently without requiring extensive technological knowledge. This ease of customization is beneficial for users of all ages and backgrounds, promoting the adoption of mindfulness practices among individuals who may be new to mindfulness or technology-averse. The interface (50) can be used to adjust the intensity and duration of the sensory cues, allowing users to select settings that best suit their personal preferences and environment.
The sensory cue mechanism (30) can include a light-emitting element that provides visual prompts in the form of a soft, pulsating light. This light is carefully engineered to create a calming effect without drawing excessive attention. The intensity and duration of the light pulse can be adjusted using the interface (50), enabling users to select a brightness level that aligns with their environment and sensitivity to light. In low-light settings, for example, a gentler light pulse may be preferable, while a brighter light might be more suitable for brighter environments. This flexibility in sensory cue configuration ensures that mindfulness prompts are effective and unobtrusive.
For users who prefer audio prompts, the sensory cue mechanism (30) can include an audio element that emits a calming tone as a mindfulness reminder. This tone is designed to be soft and soothing, avoiding the sharpness of conventional alerts or alarms. Volume control options within the interface (50) allow users to set the audio cue to a comfortable level, depending on the surrounding environment and personal preferences. The audio element is particularly useful in situations where a visual or tactile cue may not be ideal, such as when the device is stored in a bag or when the user's attention is not directly on the keychain.
The mindfulness reminder keychain device (100) also includes a manual activation option, allowing users to initiate a mindfulness reminder on demand. This feature provides added flexibility, enabling users to activate a sensory cue at any time they feel the need for a mindful pause, even outside of the scheduled intervals. This manual activation option is beneficial for users who may experience sudden stress or moments of distraction, as it empowers them to regain focus and re-center with ease.
To support digital disconnection and reduce screen dependency, the mindfulness reminder keychain device (100) operates independently of smartphones or other electronic screens. It functions as a standalone mindfulness aid, offering physical prompts that encourage mindfulness without the need for a connected device. This independence from digital interfaces promotes a healthier relationship with technology, allowing users to engage in mindfulness practices without being tethered to their smartphones. By reducing the need for smartphone interaction, the device helps alleviate the potential for digital overload and encourages users to focus on the present moment.
The housing (10) of the mindfulness reminder keychain device (100) is compact and discreet, making it suitable for use in a variety of settings, including social, professional, and private environments. Its sleek design and portability ensure that it can be carried unobtrusively on a keychain (20), allowing users to have access to mindfulness reminders wherever they go. This adaptability makes the device ideal for users with busy, on-the-go lifestyles, enabling them to integrate mindfulness practices into their day-to-day activities seamlessly.
The mindfulness reminder keychain device (100) also supports short and manageable mindfulness activities that can easily be incorporated into even the busiest schedules. Upon receiving a sensory cue, users are encouraged to engage in simple mindfulness practices, such as taking a few deep breaths, observing their thoughts, or focusing on their surroundings. These brief moments of mindfulness help users cultivate awareness and relaxation without requiring lengthy meditation sessions. This approach is particularly valuable for beginners who may feel intimidated by more structured mindfulness practices, as it offers a gradual and sustainable way to develop mindfulness habits.
To use the mindfulness reminder keychain device (100), the user attaches it to a frequently used keychain (20) for convenient access throughout the day. They then set their desired reminder intervals or specific times using the interface (50) and select a preferred sensory cue from vibrations, light, or sound. When the sensory cue is activated, the user is prompted to engage in a mindfulness activity, such as deep breathing or mental centering. This sequence of actions fosters regular engagement with mindfulness practices, promoting mental well-being and emotional balance over time.
The mindfulness reminder keychain device (100) represents an innovative solution for integrating mindfulness into daily life through a practical, accessible, and user-centered design. By providing customizable, non-intrusive reminders in a portable format, the device empowers users to cultivate mindfulness without requiring significant time investment or digital reliance. Its various sensory cue options, adjustable settings, and manual activation feature allow for a highly personalized experience, making mindfulness both approachable and adaptable to individual needs. The device's emphasis on promoting digital disconnection further enhances its value, offering a balanced approach to mindfulness that encourages presence and focus in an increasingly digital world.
Overall, the mindfulness reminder keychain device (100) embodies a commitment to improving mental well-being by making mindfulness practices easily accessible and effective for people from all walks of life. Its thoughtful design, focus on user comfort, and versatility make it a valuable tool for anyone seeking to incorporate mindfulness into their daily routine, offering a pathway to a calmer, more centered, and mindful life.

Working of the invention: The mindfulness reminder keychain device (100) operates by delivering gentle sensory prompts to encourage the user to engage in brief mindfulness practices. The device begins its function once it is securely attached to a keychain (20), ensuring it is accessible and portable for daily use. This design choice enables the user to keep the device within reach, facilitating mindfulness reminders without the need to carry a separate device.
The process initiates when the user powers on the device and accesses the interface (50) to configure their preferred settings. The interface (50) is designed for simplicity, allowing the user to easily set the timing intervals or specific times of day when they wish to receive mindfulness prompts. The timing module (40), connected to the sensory cue mechanism (30), allows the user to choose from preset intervals (e.g., every hour) or custom times, making the reminders customizable to different schedules and personal routines. Once the timing configuration is complete, the device's timing module (40) monitors the set intervals or times, automatically triggering the sensory cue mechanism (30) at the scheduled moments.
The sensory cue mechanism (30) is capable of providing different forms of sensory prompts, including gentle vibrations, calming light patterns, or soft audio tones. When the timing module (40) activates, it signals the sensory cue mechanism (30) to initiate the selected reminder type. If the user chooses vibrations, the device delivers a gentle vibration that subtly reminds the user to pause and engage in a mindfulness activity. This tactile feedback is especially useful in situations where the user's attention may not be visually focused on the keychain.
Alternatively, the sensory cue mechanism (30) can emit a soft, pulsating light if a visual reminder is chosen. The light-emitting element in the device produces a calming light pattern that is designed to capture the user's attention in a gentle manner. The intensity and duration of the light can be adjusted using the interface (50), allowing the user to tailor the brightness level based on their surroundings and personal preference. This light feature serves as a non-intrusive visual cue, ideal for quieter environments where vibrations or sounds may be distracting.
For users who prefer auditory cues, the sensory cue mechanism (30) includes an audio element capable of emitting a soft tone. The audio prompt is designed to be soothing and unobtrusive, avoiding sharp or loud sounds that could startle the user or disrupt others in the vicinity. Volume control options are available through the interface (50), enabling the user to select a comfortable audio level that aligns with their surroundings. This option is particularly useful when the keychain is not directly in the user's line of sight, ensuring that they still receive the mindfulness reminder effectively.
In addition to scheduled reminders, the mindfulness reminder keychain device (100) includes a manual activation feature that allows the user to initiate a sensory prompt on demand. This manual activation option is beneficial in moments of unexpected stress or distraction, providing the user with a quick and accessible way to engage in a mindfulness activity. By pressing a button or activating a designated switch on the device, the user can trigger their chosen sensory cue, helping them regain focus and mental clarity as needed.
The mindfulness reminder keychain device (100) operates independently of smartphones or other electronic screens, promoting digital disconnection and reducing screen dependency. The device's self-contained system allows it to function autonomously, offering mindfulness prompts without requiring constant interaction with a smartphone app or internet connectivity. This feature is particularly advantageous for users who wish to minimize their screen time and experience mindfulness in a non-digital format. By providing physical prompts through the keychain, the device encourages mindfulness in a manner that is grounded in real-world experience, promoting a healthier balance between technology use and personal well-being.
When the sensory cue is activated, the user is encouraged to engage in a brief mindfulness activity, such as deep breathing, observing their surroundings, or focusing on the present moment. These short practices are designed to be easy to incorporate into daily life, even during busy schedules. By pausing for a few moments in response to the sensory cue, the user cultivates a habit of mindfulness, gradually integrating mindful awareness into their everyday routine. This regular engagement with mindfulness helps reinforce positive mental habits, promoting relaxation, focus, and emotional well-being over time.
The timing module (40) continues to operate according to the preset intervals or times, ensuring that mindfulness reminders occur consistently throughout the day. The user can adjust the settings on the interface (50) as needed, allowing for flexibility in adapting the device's schedule to changing routines or personal preferences. The device's reliable timing and customizable features make it a versatile tool for mindfulness, allowing users to create a mindfulness practice that aligns with their unique lifestyle and needs.
Overall, the mindfulness reminder keychain device (100) functions as a practical, low-distraction tool that supports mindfulness by delivering customizable, sensory-based reminders. Its portability, ease of use, and non-digital design make it an accessible and effective solution for integrating mindfulness into daily life, helping users build a sustainable mindfulness habit with minimal disruption to their routine.

ADVANTAGES OF THE INVENTION:
The prime advantage of the invention is to provide an accessible mindfulness tool that can be used throughout the day without requiring additional devices or screen time, promoting mindfulness in a natural, integrated way.
Another advantage of the invention is its discreet design, which allows users to practice mindfulness privately, even in social or professional settings, without drawing unnecessary attention or disrupting others around them.
Yet another advantage of the invention is its sensory-based reminders, which are non-intrusive and calming, enabling users to engage in mindfulness without experiencing startle effects that are common with traditional alarms or notifications.
Still another advantage of the invention is its customizable timing and sensory cue settings, allowing users to tailor the reminders according to their schedules and preferences, thus supporting consistent, personalized mindfulness practices.
A further advantage of the invention is its manual activation feature, which provides flexibility for users to initiate a mindfulness prompt whenever they feel the need, fostering mindfulness on demand during moments of stress.
Additionally, an advantage of the invention is its portable, keychain-based format, making it easy to carry and access at any time, ensuring that mindfulness reminders are consistently available throughout the day.
Another advantage of the invention is its standalone operation, as it does not require smartphone or internet dependency, thus promoting digital disconnection and encouraging a balanced approach to mindfulness.
Yet another advantage of the invention is its user-friendly interface, which simplifies the setup and adjustment of mindfulness settings, making it accessible to people of all technological skill levels.
, Claims:CLAIM(S):
We Claim:
1. A mindfulness reminder keychain device (100), comprising:
a housing (10) configured to be compact and portable, allowing the device to be easily attached to a keychain (20);
a sensory cue mechanism (30) contained within the housing (10), capable of providing at least one form of sensory prompt selected from gentle vibrations, calming light patterns, or soothing sounds;
a timing module (40) connected to the sensory cue mechanism, configured to deliver reminders at user-specified intervals or specific times, enabling regular mindfulness prompts throughout the day; and
an interface (50) configured for simple customization of the reminder intervals and sensory prompt settings, allowing users to tailor the device according to their schedule and preferences.
2. The mindfulness reminder keychain device of claim 1, wherein the sensory cue mechanism is configured to produce non-intrusive prompts that are calming rather than startling, enabling mindfulness reminders without disrupting the user's activities.
3. The mindfulness reminder keychain device of claim 1, wherein the timing module (40) includes options for setting specific times or preset intervals for reminders, thereby accommodating various personal schedules and mindfulness routines.
4. The mindfulness reminder keychain device of claim 1, wherein the sensory cue mechanism includes a light-emitting element configured to emit soft, pulsating light as a visual reminder, which can be adjusted in intensity and duration according to user preference.
5. The mindfulness reminder keychain device of claim 1, wherein the housing is designed to be discreet and compact, allowing the device to be used in a variety of settings, including social or professional environments, without drawing attention.
6. The mindfulness reminder keychain device of claim 1, further comprising a manual activation option allowing users to initiate a sensory cue on demand, supporting flexibility for unscheduled mindfulness practices.
7. The mindfulness reminder keychain device of claim 1, wherein the sensory cue mechanism includes an audio element configured to emit a soft, calming tone for auditory mindfulness reminders, with volume control options to suit different environments.
8. The mindfulness reminder keychain device of claim 1, wherein the device is configured to promote digital disconnection by operating independently of smartphones or other electronic screens, offering a physical mindfulness prompt that reduces screen dependency.
9. A method of using the mindfulness reminder keychain device of claim 1, comprising the steps of:
attaching the device to a frequently used keychain for easy access throughout the day;
setting the desired reminder intervals or specific times using the control interface;
selecting a preferred sensory cue from vibrations, light, or sound; and
engaging in a mindfulness activity, such as deep breathing or mental centering, in response to the sensory cue when activated.

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